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June 2018

Kids in the Kitchen: Food in Literature

June 25 @ 9:15 am - 11:45 am
Once Upon a Thyme Bookshop, 1275 Fairfield Rd
Beavercreek, OH 45432 United States
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$250 8 tickets left

Learn the basics of cooking with Once Upon a Thyme Instructors in a five-day series from June 25th-29th from 9:15-11:45am. Each day will focus on on a set of stories and the food inspirations behind them.  We’ll read the story (in some cases, only part of the story due to time), prepare the dishes, and eat the creations. This is a hands on class and kids will be cooking with supervision. Monday Books featured: Alexander and the Terrible, Horrible, No Good,…

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The Essentials of the Keto Diet

June 28 @ 6:00 pm - 8:00 pm
Once Upon a Thyme Bookshop, 1275 Fairfield Rd
Beavercreek, OH 45432 United States
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$65 8 tickets left

The Ketogenic Diet (often termed keto) is a very low-carb, high-fat diet that shares many similarities with Atkins and other low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat and targeting your ideal protein intake. The reduction in carbs puts your body into a metabolic state called ketosis. This class will focus on cooking a few recipes that will enable you to eat delicious foods that meet the macro requirements for Keto. Some tips and planning…

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